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Scientific Keys Volume I: The Key Muscles of Hatha Yoga


  


 : Scientific Keys Volume I: The Key Muscles of Hatha Yoga

Price: $40.98
Prices subject to change.



Availability: Usually ships in 1-2 business days




Binding: Spiral-bound
EAN: 9780977961412
Edition: 3
ISBN: 0977961419
Label: Bandha Yoga
Manufacturer: Bandha Yoga
Number Of Pages: 244
Publication Date: 2006
Publisher: Bandha Yoga
Studio: Bandha Yoga




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Editorial Review:

Product Description:




Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Perfect for your 200 hour certification!
This book was shown to us during my 200 hr. yoga certification class. This is the creme de la creme of anatomy books! The skeleton figures depict what each muscle is doing as it is in specific yoga poses as well as what the opposite muscles (antagonists) are doing as well. An extremely comprehensive book that is a must have for any yoga teacher or student. Highly recommended!



Rating: 5 out of 5 stars - Great book
Great book and beautifully and correctly illustrated. I wish I had this when I was taking anatamy. It allows me to see the insertions and origins of the muscles so well.



Rating: 5 out of 5 stars - A more inspiring, beautiful, and practical anatomy text does not exist
Enough cannot be said of Ray Long and Chris Macivor's outstanding contribution to not only the yoga community, but all students of the body. The art is beautiful and one of a kind, and shows exactly what we need to see in the body from each pose. They have specifically answered what we want to know about what the body is up to with each asana. This is exceptionally refreshing because the specific questions about the body's systems are actually addressed - we don't have to guess and imagine, as we ... Read More



Rating: 5 out of 5 stars - The graphics are clear and very easy to learn the entire body!
Anatomy is not the easiest subject for me to memorize. Each page was clearly marked and assisted me to learn more than I ever imagined I could.



Rating: 5 out of 5 stars - Best instructions for a Yoga practicionar or Yoga teacher
The knowledge of this volume is better for Yoga practice than an anatomy book for medical professionals because the focus is on asanas. So the profit for your own practice and supervision is excellent.
When I do my daily Yoga the books I and II are just at my side to make sure which muscles are especially concerned and I keep on exploring...




 



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