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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )SCIENTIFIC KEYS VOLUME II: The Key Poses of Hatha Yoga 
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Binding: Spiral-boundEAN: 9780977961429 ISBN: 0977961427 Label: Bandha Yoga Manufacturer: Bandha Yoga Number Of Pages: 224 Publication Date: February 15, 2008 Publisher: Bandha Yoga Studio: Bandha Yoga Related Items:
Editorial Review: Product Description: This is the second volume in the Scientific Keys Series from Bandha Yoga. Over four hundred stunning full color illustrations of the science of yoga with detailed explanations. High quality spiral bound for ease of use. Includes the following: Biomechanics of Stretching, physiology of Stretching, muscle awakening, fifty five highly detailed yoga poses with muscles color coded for activation and stretching and much more... Average Rating:
 Rating: - Every Yoga Teacher Should be Armed with this BookThese books should be a must for any yoga teacher/instructor. Soo much vaulable information!!! Rating: - Fantastic yoga referenceAs a yoga instructor, I am interested in learning the "hows" and "whys" behind the poses I teach in my classes. This book -- volume II behind "The Key Muscles of Hatha Yoga" -- is beautifully and extraordinarily illustrated, and strikes a perfect balance between the scientific and the metaphysical aspects of yoga practice. Well worth the money, it is an essential addition to any instructor's ( or student's) yoga library. Rating: - vivid 3D imagesThis book is a very good picture book that helps people understand our own structure and movements. I hope they can publish sequels that focus on certain parts of the body with more illustrated details and poses that will affect specific areas. I showed this book to my P.T., she liked it and encouraged me to continue all my yoga exercises and research to understand my own body better. Rating: - Excellent Text and IllustrationsThe book's design of using separate Theory and Practice sections has given me much more insight into how the mind and body work together when practicing Yoga. The author has turned an extremely detailed brain/anatomy lesson into something you really want to keep reading and explore further. The text combined with the illustrations in the Practice section help to tie it all together and get you towards the fullest extension of the pose while gaining knowledge of what is really working in your body ... Read More 
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