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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )Asanas, Mudras and Bandhas - Awakening Ecstatic Kundaliniby: Yogani List Price: $11.95 Amazon.com's Price: $9.56 You Save: $2.39 (20%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 613 EAN: 9780978649609 ISBN: 0978649605 Label: AYP Publishing Manufacturer: AYP Publishing Number Of Items: 1 Number Of Pages: 112 Publication Date: September 15, 2006 Publisher: AYP Publishing Studio: AYP Publishing Related Items:
Editorial Review: Product Description: "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom." Average Rating:
![]() Rating: - PricelessThese series by Yogani are the best introduction to understanding the science of yoga that I have come across. Simple Clear and Concise. It's the perfect foundation, thorough and complete.For anyone who is truely interested in this journey of yoga these are a must.I'd give it infinte stars. Thank you Yogani. Rating: - Promises much, delivers littleI was excited to check this book out. I was slightly disappointed at the end. It is pretty much an entire book on why you should get a teacher to train you in yoga. Did have some interesting info that can be gotten elsewhere. Rating: - Really explains THE POINT of asanas and how to do themThis is another of Yogani's fine books in the Advanced Yogic Practices Enlightenment Series. This one deals with asanas (postures), bandhas (blocks), and mudras (seals). As usual with Yogani, we are presented with not only very practical and easy to follow information, but also the essential guidance and wisdom that solidifies the practices for the layman. This is not a comprehensive encyclopedic guide to asanas. It is more a book about WHY asanas are important to yoga and how they fit ... Read More Rating: - Taking your yoga to the next levelAsanas, Mudras and Bandhas - Awakening Ecstatic Kundalini by Yogani is an excellent resource for yoga practitioners, very clear, concise and easy to understand. It is also a must-read for people interested in taking their yoga and spiritual practices to the next level by providing very powerful tools to awaken and expand kundalini energy within. Asanas Mudras and Bandhas contains methods rarely if ever revealed to the general public and definitely has the potential to open the door for ... Read More Rating: - Thorough coverage of the ecstatic side of Enlightenment!Yogani's most recent book in the AYP Enlightenment Series is Asanas Mudras and Bandhas - Awakening Ecstatic Kundalini. The author has again managed to fit an extensive subject like this into a small, easy-to-read book of only 100 pages. Despite the small size, it's a comprehensive guide to all of the more "physical" aspects of Yoga that can be added to meditation for steady progress on the spiritual path. One of the aspects that I found most valuable is the thorough discussion on kundalini, how to manage ... Read More
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