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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worryby: Lisa M. Schab  List Price: $14.95 Amazon.com's Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 155.51246 EAN: 9781572246034 Edition: 2nd Revised edition ISBN: 1572246030 Label: New Harbinger Publications Manufacturer: New Harbinger Publications Number Of Items: 1 Number Of Pages: 178 Publication Date: 2008-04 Publisher: New Harbinger Publications Studio: New Harbinger Publications Related Items:
Editorial Review: Product Description: If you feel anxious most of the time, you're not alone. About one in three people your age struggles with feelings of worry, fear, and panic. And the scary thing is, if you don't find a way to cope with anxiety, it can get worse as you get older. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Average Rating:
 Rating: - Anxiety WorkbookExcellent resource for teens and adults. Practical hands on activities for personal use, school, or treatment settings. Highly recommended! 
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