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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Whyby: Jonny Bowden  List Price: $24.99 Amazon.com's Price: $16.49 You Save: $8.50 (34%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 613.2 EAN: 9781592332281 ISBN: 1592332285 Label: Fair Winds Press Manufacturer: Fair Winds Press Number Of Items: 1 Number Of Pages: 360 Publication Date: January 01, 2007 Publisher: Fair Winds Press Studio: Fair Winds Press Related Items:
Editorial Review: Product Description: A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves. Average Rating:
 Rating:  - Butter, Coconut, Avocados and More...Suffice it to say that this book is an easy to read, concise guide. Handy for me and my Family to pull off the cookbook shelf for reminders and tips. I highly recommend it! Rating: - Changed the way I think about foodI received this book from a friend and it has truly changed the way I think about food. Instead of always feeling bad about the not so healthy foods that I eat, I started incorporating healthy foods from this book into my diet. In the process, the bad foods are filtered out or substituted for good ones. This is a very positive way to go about changing your habits and I've learned many great things from reading this book (Raw honey, steel-cut oats, and grass-fed beef being the most notable). I highly ... Read More Rating: - The 150 Healthiest Foods On Earth--Why You Should Read This BookFrom: www.BasilAndSpice.com Author & Book Views On A Healthy Life! Book Review: The 150 Healthiest Foods on Earth (Fair Winds Press, 2007) by Jonny Bowden, Ph.D. Sometimes I think we're living in the dark ages rather than during a period of enlightenment. Practically all of our population can read and is educated, and should be well aware of the advantages of nutrition, exercise, and healthy living. Unfortunately, recent studies have indicated that the current situation ... Read More Rating: - 150 healthiest foods.Brilliant book for anyone wishing to know more about what they put in their mouthes, and it will certainly open your eyes to what is considered healthy and what not, as there may be a few surprises in there for some people. Rating: - Great Book!For me, this is the best book Jonny has written. Packed with info in an easy to understand format, I reference this regularly, and have sent copies to family. Lets you know what foods to eat for optimum health, and the reasons why. If you believe that eating a healthy diet limits you to a few bland, unappealing foods, read this and learn otherwise. Eating for health can be fun and delicious. Typically health books are not the type that you pick up and can't put down, but this one is. You will not be ... Read More 
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