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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )The EFT Manual (EFT: Emotional Freedom Techniques)by: Gary Craig  List Price: $14.95 Amazon.com's Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 152 EAN: 9781604150308 ISBN: 1604150300 Label: Energy Psychology Press Manufacturer: Energy Psychology Press Number Of Items: 1 Number Of Pages: 209 Publication Date: August 31, 2008 Publisher: Energy Psychology Press Studio: Energy Psychology Press Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT "basic recipe," self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions. EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt. Average Rating:
 Rating: - EFT ManualI have had the EFT Manual on my computer desktop for a few months, but when I found it on Amazon, I just knew I needed at least three of them to give to friends and family who are all interested in EFT -- Emotional Freedom Therapy. Through these tapping techniques, I and many other people I know, are containing pain and bringing it down from a 10 to a 1 or 2 -- or even zero! The manual is easy to understand, and the techniques are simple to duplicate, thanks to the manual. People are taking charge ... Read More Rating: - The Definitive Work on EFTThis manual has been the 'bible' of EFT, and now in paperback it gives it a well deserved presentation, and is a handy size for carrying with you. Rating:  - Where's the beef?As the title implies, this is a book on EFT (Emotional Freedom Techniques). EFT is a healing practice in which you think of an emotional issue and tap on various spots about your face, chest, and hand. The technique takes about three minutes to do and it is claimed that severe phobias, anxieties, and stress can be resolved using this technique. As to the book, the author assures us that, while he has written it for professionals, he has conveniently "dumbed down" his presentation so that ... Read More Rating: - This Book Can Change Your LifeGary Craig tells it all to you in this simple and clearly written book. You can learn how to apply EFT to your life to resolve problems and eliminate negative emotions. Learn directly from the Master. Studying EFT with Gary changed my life and enabled me to become a more effective psychotherapist. Gloria Arenson, MS, MFT, DCEP, author of Five Simple Steps to Emotional Healing, Born to Spend, Procrastination Nation, How to Stop Playing the Weighting Game, Freedom At Your Fingertips, A Substance ... Read More Rating: - Gary Craig and EFTThis book offers a powerful yet simple way to eliminate emotional problems and chart your road to success. The basic technique involves tuning in a disturbing issue (such as a phobia, trauma, depression, etc.) and tapping at prescribed locations on your body. Although it may seem odd, this actually eliminates the problem by promoting healthy energy balance and a clear mind. Now you're free to approach situations and life in healthier ways. Through EFT and his generosity, Gary Craig has made an outstanding ... Read More 
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