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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution List Price: $19.95 Amazon.com's Price: $10.97 You Save: $8.98 (45%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 613.25 EAN: 9781605298382 Edition: 1 ISBN: 1605298387 Label: Rodale Books Manufacturer: Rodale Books Number Of Items: 1 Number Of Pages: 336 Publication Date: December 30, 2008 Publisher: Rodale Books Release Date: December 30, 2008 Studio: Rodale Books Related Items:
Editorial Review: Amazon.com Review: With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. The Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer. Click each image below for a larger view of selections from Eat This Not That! For Supermarkets
Product Description: Features of the Eat This Not That! Supermarket Survival Guide: - the 20 Worst Foods in the Supermarket - the Ultimate Supermarket Label Decoder - 17 Secrets the Food Industry Doesn't Want You to Know - Shop Once, Eat for a Week - How to Stock the Perfect Pantry Investigative, comprehensive, and compelling, this guide helps consumers navigate their shopping carts through the thousands of nutritional pitfalls in every grocery store to help you lose weight, save cash, and bring home the tastiest, healthiest choices every time. Average Rating:
 Rating: - Great weight and nutrition guide!Much work is obviously put into each of the Eat This, Not That guides, and this is the best one. There is so much information on products we all buy in the supermarket, and this makes it so easy to pick the items with the fewest calories. It also lists other information needed to help us make decisions on brands that provide the best nutrition. I use it to plan my shopping trip, matching sales and coupons to the items they recommend. This saves lots of time in the aisles, reading each box or wrapper ... Read More Rating: - A Must-Have for Healthy and Convenient Grocery ShoppingAs someone who can spend hours browsing and comparing products in the grocery store, this book was like a godsend in many ways. The first few chapters of the book provide introductions to fruits and vegetables, and I love that the author offers what specific foods are good for -- I didn't know that spinach was good for eyesight! The Eat This, Not That part is also helpful - Zinczenko gives succinct notes about why something is better than the other, and each pair of pages is grouped by category, ... Read More Rating: - I will never go to the grocery store without thisIf you enjoyed the last Eat This, Not That then wait till you get your hands on this one. The last guide was great, but when you don't eat out often there are only so many times you can use it. Everyone goes to the grocery store so the information in this guide is indispensable. It's amazing the items you will find on the Not That side. Many of which, seem like they would be the healthy choice. Not so! The Barilla Plus pasta I was so thrilled to have switched to? On the Not That side. You'll also ... Read More Rating: - An Enlightening BookI have all three of the books in this series and this is the best. It covers so much material but uses colorful pictures and short informative descriptions. Things like choosing meats using the terms stamped on packages and the color and type, choosing vegetables, spices, fish and lots more are simply shown and explained. Part of the book is like the first book showing which products in most food aisles are better to buy and which are less desirable. Great concept and guide that will at least aid you in loosing ... Read More Rating: - Change your food buying equation from "Buy This, Not That" to "Eat This, Not That"For starters, any book that explains how to stock a pantry sensibly in our time constrained world deserves five gold stars and a place on my bookshelf, or kitchen counter in this case. Eat This, Not That does this and so much more. I have long stood in grocery aisles trying to discern the chem-lab labeling for the can in my hand. This book puts real purchasing and health powers into your shopping equation - for you. I dare say the book makes the money in your wallet greener and healthier to buy food ... Read More 
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