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The Amazon Store at MillionDollarPetPix.com ( In association with Amazon.com )The South Beach Diet Cookbookby: Arthur Agatston List Price: $29.95 Amazon.com's Price: $16.61 You Save: $13.34 (45%)Prices subject to change. Availability: Usually ships in 24 hours
Dewey Decimal Number: 641.5635 Format: Kindle Book Label: Rodale Press Manufacturer: Rodale Press Number Of Items: 1 Number Of Pages: 344 Publication Date: April 13, 2004 Publisher: Rodale Press Release Date: April 13, 2004 Studio: Rodale Press Related Items:
Editorial Review: Product Description: Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! The South Beach Diet Cookbook fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results-up to 13 pounds in the first 2 weeks-the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully (and who doesn't?). And for every dish there is an indicator as to which phase of the diet it corresponds, so followers can choose appropriate foods. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, The South Beach Diet Cookbook will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well. Average Rating:
![]() Rating: - Maybe too fancy?There are many good recipes in this book, but I would like to see more "normal" or comfort food recipes modified to work with the South Beach diet. Rating: - OK but not what I wantedThe cookbook was not the one I really wanted. I found out that I wanted the "quick and easy" recipes. This one is more involved than I wanted. Rating: - Best Cook Book I Ever Bought.I bought this book book to follow up with the SouthBeach Diet Book. This cook book added such a great variety to our meals. My husband said, "If these are the meals I'm eating on this diet, I'll stay on this diet forever." They're delicious and easy to prepare. Thanks for a new eating lifestyle... Rating: - South Beach Diet CookbookVery useful tool when going on this diet. Helps w/ having variety to eat while in phase 1, 2 and 3. Very timely delivery. Rating: - Now that's what I like - diet recipes that are also tasty!The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new favorites!
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